What you actually get:
- A complete web-cam based evaluation: Risk assessment, lifestyle and nutrition (technical details applied).
- One month exercise plan with videos and detailed explanation for each workout. The exercise plan is delivered on a special web platform, which you can access any time using a laptop or tablet connected to internet.
- Live support on messenger – answers to your questions in 12 h time.
- Email support – answers to your questions in 24 h time.
- A follow-up 30 min web-cam based re-evaluation – with prior reservation.
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